There are several pre-workout supplements on the market that are formulated to be completely caffeine-free. These options are ideal for individuals who are sensitive to caffeine, want to avoid its potential side effects, or prefer to train later in the evening without disrupting their sleep.
Here are some popular pre-workout supplements that contain no caffeine:
- Transparent Labs BULK Pre-Workout
- Optimum Nutrition Amino Energy
- Genius Pre-Workout Powder
- Nutrabio Pre-Workout Stim-Free
- Jacked Factory N.O. XT Nitric Oxide Booster
- Naked Energy Pre-Workout
- Legion Pulse Pre-Workout
- Beast Creature Pump (by Beast Sports Nutrition)
- Redcon1 Silencer
- Performax Labs HyperMax Extreme
- Controlled Labs White Warped
- Granite Supplements Vaso-Max
- EVLution Nutrition PumpMode
- Kaged Muscle Pre-Kaged (Non-Caffeinated version)
- Disturb Pre-Workout (by Steel Supplements)
These caffeine-free pre-workouts typically rely on other ingredients to provide energy, focus, and performance enhancement, such as:
- L-citrulline and other nitric oxide boosters for increased blood flow and muscle pumps
- Beta-alanine for endurance and reducing fatigue
- BCAAs and essential amino acids for muscle recovery
- Creatine for increased strength and power output
- Natural energy boosters like rhodiola, beetroot, and B-vitamins
While these non-caffeinated pre-workouts won’t give you the same intense energy rush as their caffeinated counterparts, they can still help enhance your workout performance, focus, and endurance without the potential side effects of caffeine, such as jitters, energy crashes, or disrupted sleep patterns.
It’s important to note that some of these pre-workouts may still contain other stimulants like yohimbine, synephrine, or tyrosine, so it’s always a good idea to check the ingredient label if you want to avoid all forms of stimulants.
